Aromatherapy and Massage

" a gentle but powerful way to ease tension and relieve pain"

Aromatherapy is the practice of using organic oils distilled from plants as a catalyst for healing on all levels. Each essential oil has its own unique healing properties and fragrance.  An aromatherapist works with each individual to find the precise blend of oils that will help them towards recovery or assist them on maintaining a sound and healthy constitution.

Oils can be added to bathing water, inhaled or used to make compresses, but the maximum benefit of aromatherapy oils is obtained through massage.  As well as the ability to relieve pain and relax the mind and body, and improve circulation of the blood.  This can lead to increased vitality and aid clear thinking.  As such it is a wonderful way to ease stress and tension and restore harmony.  A full body massage also allows the oils to be absorbed more efficiently through the skin, a process that continues for many hours after the session.

The healing power of the touch and the use of fragrance to promote health and well being are widely known.  Even today, new discoveries continue to be made about the health-giving properties of plants.

Essential oils are a powerful aid to healing on a physical, mental and emotional levels and as such need to be handled with skill,  care and respect.  Some oils are very potent and may only be used in small quantities and in very specific ways.  It is important therefore to consult a fully qualified aromatherapist.   We have two experienced practitioners working at The Centre, who will advise you through a course of treatment.